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Product out-of Person Nutrients, Agency regarding Dinner Science and you can Human Nutrition, Farming College off Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.M.); (V.B.); (An effective.Z.)

This information is an open availability blog post delivered in words and you may conditions of your own Imaginative Commons Attribution license (

Conceptual

All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total asianbeautyonline unsuscribe energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink

step one. Addition

Drinks about categories of teas, coffees, dairy, fruit juice, sodas, diet plan drinks, energy drinks and you may alcoholic drinks appear in an enormous and you will growing amount of alternatives. Variety suits style needs, health criteria, and you may existence requires, and in case many drinks arrive, it is very likely to come to euhydration .

Drinks contribute whenever 25%–50% of water intake [dos,step three,4], ergo he’s important for conference each day h2o demands and achieving euhydration. Hydration might have been for the repairs off typical bodily and you may cognitive attributes .

Although not, it’s been argued that products lead somewhat for the growing being obese rates around the world [six,7], due to their times posts [8,9,10]. In some training, Sugar Sweetened Products (SSB) practices might have been of the weight gain in kids and grownups , when you are facts you to definitely coming down SSBs commonly reduce the likelihood of obesity and associated illness including type 2 diabetes has been viewed because the persuasive . Opportunity consumption from beverages has grown substantially over the past 40 decades from the up to 222 fat each people every day .

Still, products regarding the certain groups don’t lead just as in order to energy intake . The power stuff of take in and application models may indicate otherwise, we.elizabeth., some caloric drinks are consumed hardly therefore contributing almost no in order to every day energy consumption. It’s been contended you to definitely substitution sweetened caloric products with h2o can help treat complete energy consumption in obese people . However, use of sweetened caloric drinks are a complicated question that will be viewed outside of the caloric share along with brand new perspective of dietary activities .

Moreover, in addition to food use, individuals items instance seasonality, physical activity accounts and you can sex can affect the range when you look at the drink selection and you will share so you can overall opportunity intake. Such products haven’t been fully examined; subsequent degree in this field usually clarify the modern question of opportunity intake off weight-loss offer and you will off drinks specifically.

During the a past research presented when you look at the Greece, by using the Water Equilibrium Survey (WBQ) product, we learned that when you look at the 984 adults, 24% out of drinking habits arises from products . There is certainly an unequivocal need certainly to after that tricky on these conclusions, elucidating the latest sum away from drinks to help you complete energy intake and you may balance.

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